Importance of Repetition
Repetition is the key to mastering skills. In sports it's all
about muscle memory. In other words DOING IT TIME AND TIME AGAIN. We need to
also realize that to become great we must practice skills CORRECTLY. Practicing
skills with improper technique never improves a player. Players often find
repetition as boring and redundant. Greatness, however, is usually a player
that understands the importance of repetition. Repetition leads to habit. Habit
leads to reflex. At
RBA
we believe repetition is very crucial in developing good skills. By developing
good skills, we in return will develop good players. The goal is to create a
correct habit that can be produced instinctively under great pressure.
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